3/18/2023 0 Comments Anytime fitness customer service> Cardio Junkie at Equinox Fitness Clubs nationwide This 30-minute session-ideal for a lunch hour-combines dance moves, kickboxing, and good old jumping jacks to keep your heart rate elevated. Crunch is a full-spectrum fitness gym offering state-of-the-art equipment, personal training, and over 200 fitness classes. It was founded in 2002 and earned the reputation as the fastest-growing LA Fitness has over 690 gyms in the U. Life Time Fitness: Best gym for school breaks. 00 Sold by Fi Dogs and ships from Amazon Fulfillment. Finally found a nationwide gym for truckers!! CATCH MY WORKOUT TOWARDS THE END□□Hey Yall!!! It's Me "Jay Rich"!!For those who remembered my first channel. Matrix Fitness Matrix Magnum VRS Platforms create an unmatched strength training environment with platforms featuring the Matrix-exclusive Vibration Reduction System (VRS). This will transfer exceptionally well to the fitness and leisure industry, and members of Anytime Fitness Halesowen will benefit greatly from a high level of customer service.Nationwide gym. Steve Carter, Managing Director of Precor UK, states: “Due to their involvement in the jewelry sector, THBaker, run by brothers Phillip and Andrew Hicks with sister Collette, has a long history in providing customers with a personalized service and experience. However, it’s the Queenax that takes center stage. It’s an integral part of our overall offering due to the numerous exercise options it provides our members.†They worked with us on the gym design, gave unbiased information and even went out of their way to take us to other facilities to see the equipment in situ and use. All our equipment is from Precor. The Precor team brought so much more to the table than other suppliers. The stunning Queenax and the high quality of both cardiovascular and strength pieces, coupled with the new colorways was just part of the overall decision. The focal point of the gym is a large versatile Queenax® functional fitness unit, providing members with numerous exercise options and circuit-based training classes, where an Assault AirBike Elite and an Assault AirRunner are also used.įreeman concludes: “Precor was a natural choice when choosing equipment. It was important to us to have a differential over our local competitors, and Precor gave us this.†The new colors look great and provide a cohesive image, and the equipment performs exceptionally well too. This bold look provides a clean, unified look across the Anytime Fitness Halesowen gym floor.įreeman states: “We want to give our members the opportunity to train on high-quality equipment. gym features Precor cardiovascular equipment, showcasing the new Precor colors of sleek and sophisticated dark Tungsten covers with chic Black Pearl (BP) frames. It is located next door to a supermarket on the busy Halesowen High Street, the 4,700 sq. A while ago I joined a local Anytime Fitness and liked the franchise model, so we decided to start our own club and transfer the skill sets we have amassed over the years.†It’s a very personal experience, similar to buying jewelry. With a focus on personal customer service, franchise jewelry veterans and family company, THBaker are not new to running successful franchise businesses, and 2018 sees the company expanding its portfolio investing in the fitness and leisure industry with the launch of its first Anytime Fitness in Halesowen.įranchise Director, Colette Freeman, says: “We wanted to diversify and I’ve always had a keen interested in going to the gym and believe fitness is something there will always be a demand for.
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3/17/2023 0 Comments I am fish gamePiranha - wild, chaotic, loud, unpredictable, and loves to bite - obviously. Meet our heroes! Goldfish - cheerful, brave, and adventurous, a natural born swimmer! Pufferfish – a little slow but kind-hearted who can also puff up into a ball and roll across land. Over the course of the game you join them as they swim, fly, roll and chomp their way to the open ocean from the far-flung corners of Barnardshire (the smallest county in England) in their bid for freedom and to re-unite once again. But we understand the business of games not just the design side of it, so we embraced this aspect of our partnership as much as our creative role.I Am Fish is a charming, physics-based adventure starring four intrepid fish friends, forcibly separated from their home in a pet shop fish tank. This was especially important because we were on a tight timeline and the budget was set. Ensuring every request was accounted for, progressing at the right pace and delivered on time – and to our high-standard – meant meticulous project management. In many ways, the scale of the project meant our challenge was logistical. For example, we designed a handful of house plant props that could be adjusted in small ways to allow level designers to make distinctive environments without the client paying for dozens of nearly-identical assets. We were also asked to find efficiencies that would rationalise the production process. They needed us to break down the concepts and create the elements in the artwork. The client could hand down whatever requests they wanted to whenever they wanted to, knowing we’d catch every single one and prioritise it correctly when we fed it into the workflow of their dedicated team.īossa had a clear idea of the levels they wanted to make, with detailed concept sketches of what they looked like. Of course, we then delivered on our promise. This attitude inspired their confidence and earned us the go-ahead. We were able to point to the wide range of work we’d delivered for an incredibly diverse roster of international studios as a way of illustrating the reliability of our team and our professionalism. Ultimately, this was the reason Bossa Studios opted to work with us. Fortunately, the team at Bossa was upfront about their concerns, so we established regular communication through Slack, email, and calls to reassure them and keep things moving forward. We knew from previous experience how quick to worry clients can be when they aren’t used to working with an external partner. It was the first time Bossa had worked with an external partner at this scale. We work closely with all of our clients, but this was a next-level collaboration – and we loved it. Our producer even attended their daily standups to provide status updates, overview the other disciplines, and stay on top of dependencies downstream. Collectively, they functioned as an extension of Bossa’s team. Hundreds of assets were generated for this project by five of our team based in Serbia, plus a UK-based tech artist and producer. Later, we created background characters and even one of the playable fish. We helped bring the game experience to life by creating the environments and props their team used to build out the levels. In it, you play a fish rolling around the world in a little bowl getting up to all sorts of mayhem. Bossa Studio invited us to collaborate on their ridiculously fun game, I Am Fish. 3/17/2023 0 Comments Streets of rage 4 modsUnlike current RPG games, Streets of Rage 4 will not allow players to power up the main character. Moreover, a new feature in the gameplay of this game is the ability to restore health when using special attacks and in consecutive combos. In contrast, the buttons on the right-hand side will correspond to actions such as punching, kicking, throwing, and creating powerful combos. Accordingly, the buttons on the left-hand side will help you control the hero to move. No matter which hero transforms into, players will still use the familiar control system to fight. The beat’em up fighting style is still integrated into Streets of Rage 4 to help players get used to it easily. If you are not careful, they will defeat them immediately. The special thing is that you will have to fight alone with a large number of criminals. Specifically, the fighting battles in the game still take place in a vivid way, where the player will play the role of the main character to fight hand-to-hand with the opponent. Typical beat’em up gameplayĬompared to other versions of the Streets of Rage series, Streets of Rage 4 does not have too many differences in terms of gameplay. Join the game to be one of the first players by downloading through the APK link below this article. Therefore, you can be completely assured of what this game brings during the experience. At the same time, a series of skills have been renewed to give players a new and more attractive experience.īesides, this adaptation is also developed by the famous publisher Playdigious. In this game, players will still participate in street battles in the classic beat’em up style. Streets of Rage 4 – The beat’em up game that follows the popular Streets of Rage seriesĪfter the outstanding success on the PC platform, Streets of Rage 4 has officially appeared on the mobile platform in the form of pre-registration. 3/17/2023 0 Comments Terragen herpes cream=> Please allow 1-3 business days of processing and production time for your order to ship out, most of orders we ship out within 24 hours. I JUST PLACED AN ORDER, WHEN WILL IT SHIP?.Free Shipping, however, some items can request shipping cost Insist that anyone who wants to hold or touch your newborn wash their hands first – this should be the norm anyway due to COVID-19. Same goes for people who have a cold or virus. With visitors, do not allow anyone who has a cold sore or has had one recently to hold your baby. HSV can’t be passed through breast milk, so unless you have sores or lesion on your breasts, breastfeeding is safe. In the unlikely event your baby has been exposed, we’ll treat the baby with antiviral medications. There’s no reason to risk a new infection close to delivery. Condoms can reduce the risk of transmission but aren’t 100% effective. If your partner has herpes and you don’t, do not have sex and oral sex the last few weeks of pregnancy. How can I protect my newborn from getting herpes? If this is the case, we’ll cover them to make sure the baby doesn’t come into contact with them. Lesions can sometimes appear in other areas, such as the legs or back. If you have no symptoms and no sores in the genital region, a vaginal delivery may be safe. If we see something suspicious, we will recommend a C-section. Once you go into labor, we’ll carefully examine you for genital lesions. But it does substantially decrease the risk to your baby if you have a lesion or report typical symptoms by bypassing contact with the vagina and labia. Will I need a C-section if I have herpes?Ī cesarean (C-section) can’t completely prevent herpes transmission. The antiviral medications are safe during pregnancy. In fact, we can give the same medications to your baby if needed. We typically recommend starting an antiviral at 36 weeks or sooner if you are at risk for preterm birth. If you have a history of herpes (or your blood test is positive), your provider may prescribe an antiviral medication such as acyclovir (Valtrex) to reduce the risk of spreading the virus or having an outbreak around the time of your delivery. The American College of Obstetricians and Gynecologists says 75% of pregnant women who have herpes, however, can expect to have an outbreak during pregnancy.ĭuring pregnancy, you should watch for symptoms of the virus becoming active, such as tingling, itching, or burning around where the sore will eventually appear. There is no evidence to suggest pregnancy causes flare-ups. How can I manage herpes during pregnancy? If you are concerned about privacy, we will note in your chart not to discuss the condition in front of anyone at your appointments – we are happy to accommodate this common request. If you’re not certain but think you may have had herpes in the past, we can do a blood test to determine whether you have had the infection. By knowing, we can take extra precautions to reduce your baby's risk of infection during delivery and in their first few weeks at home. Tell your doctor if you or your partner have herpes or if you may have been exposed.
3/17/2023 0 Comments Mage drops steamHarness your abilities to manipulate physics. As you advance through 8 unique worlds, learn to master your arcane powers to solve weird & mind-bending challenges. You play as Joon - a young wizard travelling across the multiverse. Combining traditional golf & mini-golf with elements of puzzle platforming, it evolves the hit-and-wait formula of golf by adding *magic*! Joon Shining is a golf-like platformer with a fantasy twist. Every individual's feedback can genuinely help to shape this gameĬome and join us and contribute feedback via our Discord server” We'd love to hear specifics too: what kind of level designs and game mechanics do you love or not love, are you looking for extra gameplay experiences beyond the main quest, and so on. We encourage you to talk to us directly and will be actively listening to your feedback and ideas about what will make this game the best experience possible for you! “We look forward to sharing in the insights and play experiences of the community! We'll be accessible via our Steam discussion board, social media channels and Discord. ❼ómo tienes planeado involucrar a la comunidad en tu proceso de desarrollo? “We plan to have a small price increase when we leave Early Access” ❾l precio del juego será diferente durante y después del acceso anticipado? additional replayability where you can go back and discover 100 collectible drops, and try for a gold rank in each course”.This totals around 20hrs of core gameplay full-featured golf/platforming/magic gameplay, as described in the "About This Game" section below.❼uál es el estado actual de la versión de acceso anticipado? We have also created a story we'll implement soon, about what the "mage drops" actually are within the fiction of the game, a hero's journey that leads you across the game's multiverse!” Our composer Angus Barnacle is almost finished creating a beautiful and cohesive music and sound world. The current music in the game is only placeholder. “Music and story are the key aspects that will be much further developed in the full version. ❼uán diferente será la versión completa de la versión de acceso anticipado? ❼uánto tiempo va a estar este juego en acceso anticipado aproximadamente? This means it's the ideal game to allow us to respond quickly and creatively to community feedback, and to flow with your suggestions and insights so we can deliver the best game experience possible!” “Joon Shining is full of magic and creativity, but also simple in its design and execution. 3/17/2023 0 Comments City racing 3d free download★ Career: With a wealth of level modes, PK, Classic, Timing, Elimination to help you become the legend racing driver! It gathers more than 50 top classic cars, also designs a brand new challenge for you! You can customize to create a car that reflects your personal style, plunge into a thrilling speed race, use your superb driving skills to conquer opponents, win races, and create your own ace car club to become a legend of the track! Open beta released! Be the first to play!ĭrive on the horizon at wild speed, fully control the vehicle, and experience the growth of the legendary driver! Speed battle start!Ĭity Racing 2 is a fun real racing game with top 3D graphics, giving you the ultimate visual enjoyment. City Racing 2: 3D Racing Game is the property and trademark from the developer 707 INTERACTIVE. If any apk download infringes your copyright, If you want to know more about City Racing 2: 3D Racing Game then you may visit 707 INTERACTIVE support center for more informationĪll the apps & games here are for home or personal use only. The average rating is 4.44 out of 5 stars on playstore. Please be aware that ApkSOS only share the original and free pure apk installer for City Racing 2: 3D Racing Game 1.2.1 APKs without any modifications. It's easy to download and install to your mobile phone. We provide City Racing 2: 3D Racing Game 1.2.1 APKs file for Android 4.0+ and up.Ĭity Racing 2: 3D Racing Game is a free Racing game. 3/17/2023 0 Comments Counterparts cupcake bakerAnd even more importantly it is easy to do! When I taking them over to someone's house for a get together or party, I feel the monogram adds a little personal touch. My favorite way of doing a little mini cupcake decorating is via monogramming! Yep, I said it, I monogram my cupcakes. On a side note, I have heard schools are starting to ban such practices as letting parents bring in food secondary to the fear of other allergic reactions if the parent didn't know a certain ingredient was in the cupcake or other item they bring in. With the focus on healthier eating choices many parents and teachers feel that even though, of course, some kids are going to eat more than one cupcake that the smaller cupcakes help set a better nutritional example than regular sized cupcakes, especially for those itty bitty kindergarteners. Often time’s parents want to bring a cake or cupcakes into their child's class to celebrate their child's birthday with the class. It was for a great cause and everyone found the humor in the names of the cupcakes and drinking cups!Ī great use I have found for mini cupcakes is to use them as the class birthday cake. My friend made larger and larger cupcakes up to a size "DD" and she did the same with the drink cups, a small drink was a size "A" and so on. It was actually a funny encounter because my mini cupcake was an "A" cupcake the next cupcake size up was a "B" cupcake, and so on. The first time I encountered a mini cupcake was at a friend's fundraiser for breast cancer. 3/16/2023 0 Comments Michael donovanThat machine opened up a lot of doors for poor SF rock and rollers 15 years ago. He would probably hate to hear me say that, since name-checking that machine has reached such corny heights, but it’s true. He was the guy who brought the Tascam 388 into the picture for the SF scene. He was really into pushing gear in harsh and un-tested ways. Teaming up with Adam Stonehouse of The Hospitals in the first incarnation of Sic Alps was very educational in terms of learning how to make it happen by just recording it yourself. I spent a long time in the wilderness of various SF recording studios, trying to get the sound right and failing over and over as the clock ticked loudly. Have there been technologies or instruments which have profoundly changed or even questioned the way you make music? I guess, like a lot of people who switch it up, I’m just looking for a way to make something new happen. I always wrote on guitar but I’ve been working on the piano for the last few years. Can you describe this path for you starting from your first studio/first instrument? What motivated some of the choices you made in terms of instruments/tools/equipment over the years? But I think in the best of times I've learned to use that to my advantage, like how in karate you use your opponent's own force against them.Īs creative goals and technical abilities change, so does the need for different tools of expression, from instruments via software tools to recording equipment. Lack of ability has always been the main challenge. What were your main creative challenges in the beginning and how have they changed over time? But nothing can beat the feeling, the sense of self, when I'm in the moment and the vocal take is going well. It can be a hindrance if the mood is foul. Sometimes it has me missing the boat entirely. How do you feel your sense of identity influences your creativity? For a very brief time no one was making music like Sic Alps because, in terms of song writing and playing, I got there on my own, inadvisable route. Eventually, because I’m stubborn and have a strong will, this worked to my advantage. I’ve never been interested in any of that. I’ve always done things wrong, without training and proper technique. It wasn't until my early 30s that I really started making what might be considered original music. What was this like for you: How would you describe your own development as an artist and the transition towards your own voice? Even though at the time I felt I was a relatively talented writer I chose music because I didn't actually have any real musical talent so there would be a greater distance to travel, with more to learn.įor most artists, originality is preceded by a phase of learning and, often, emulating others. I remember thinking I could write books or play music and that I should make a choice. The Wedding Present and The Velvet Underground were the two big influences. But it wasn't till I was 18 that I got into the music that would really inspire me to write my own songs, stuff that made me feel I had a chance at making my own music. In high school, I was a big Elvis Costello fan - I knew all his stuff backwards and forwards. I was always in a band from around 4th grade on- Noise was our name, I was the singer. I started writing songs the same time I started playing guitar, at 18. When did you start writing/producing music - and what or who were your early passions and influences? What is it about music and/or sound that drew you to it? Learn more about The Peacers on their mysterious website Recommendations: The Autobiography of a Super-Tramp by William Henry Davies is a great read / “Servant Cloth” by Run Dust is a stellar track for the ages. Current release: Blexxed Rec on Drag City 3/16/2023 0 Comments Memory note takingBy doing so you internalize the newly learned information and make it part of your knowledge library.Ĭongrats - you are now ready to become a creator who turns information into an amazing creation.I sympathize because that sounds very frustrating. Write an article or blog post, make a video or just discuss it with a friend. Whenever you learn something new then use it and put it into practice. Humans remember experiences much better than information. When knowledge is mixed with action it becomes an experience. Write down the ideas that emerge and the patterns you see. Review your notes and reflect on how the newly acquired information relates to your existing knowledge.Only store the information that resonates with you after finishing a chapter, book, article, podcast, conversation, etc.Learn with a set intention and purpose.Here are my 4 practical steps to help you turn information input into creation: With that in mind, we see that memory and productivity are just tools to create something. Put them together and we get the term producere, which means to bring forth or draw out. Adding the pro at the beginning gives it a sense of leading from the inside out. The term productivity comes from the Latin word ducere meaning to lead. Let's look into the original Latin meaning of the word productivity: I'm sure you and I both want to become more productive, right? With that epiphany in mind, I changed my note-taking process from being MEMORY-focused to become more CREATIVITY-focused. Without going into a philosophical discussion, taking notes is a means goal to be able to connect ideas in a new way and thereby CREATE something new. Previously, my goal was to build a solid note-taking system in order to recall information.īut I never asked myself: WHY, do I want to recall information in the first place? This is where I got my epiphany moment □: I totally missed the whole point of taking notes in the first place!!! I asked myself a very simple question How can I benefit from my note-taking to avoid wasting time, noting down unnecessary information I’ll never use again? And behind every action, there is a way of life to be born.” Behind every answer, there is an action trying to take place. “Behind every problem, there is a question trying to ask itself… Behind every question, there is an answer trying to reveal itself. This was a huge problem for me! And then I remembered a quote from Michael Bechwith: Obviously, this made me extremely frustrated because I was stuck with the feeling that I have learned extremely much, but still couldn’t benefit from all my knowledge. I have tried most note-taking apps, I have tried physical notebooks, I have tried taking courses (Superbrain and Superlearner), but somehow I ended up at the same point.Ī ton of notes that never seemed to benefit me to do or become better □!!! I have tried tons of solutions to become more productive and improve my memory. The Upgraded Note-taking Method: Memory Vs. It’s a fascinating paradox to see how taking more notes to increase our ability to recall information actually decreases our ability to remember □ Here is a link to a very interesting research paper about intentional forgetting if you are interested. This phenomenon is called ‘intentional forgetting’ It’s better to make room for other stuff.” “Hey, this dude is writing everything down, so there is no need to store this stuff. Whenever you write down a piece of information you are telling your mind to not waste energy storing the new information.Įvery time you take notes, your brain goes: You see, our brain functions in a very unique way according to science. Make sure you read till the end □ Your brain is lazy - deal with it! In this article, I'll share a note-taking method to 10X the outcome of your note-taking. So you take notes because you think doing so will help you remember in the future, right?Įxcellent! But if you are like most people, then 95% of your notes are never revisited or reused. 3/16/2023 0 Comments Master model builder salaryPosta, 24, gets a full-time salary to play with Legos and to inspire kids to do the same. To estimate the most accurate annual salary range for House Builder jobs, this web continuously scans its database of millions of active jobs published locally throughout America.įind your next high paying job as a House Builder on this web today. Alec Posta of Phoenix is days into every 8-year-old kids dream job. ranks number 1 out of 50 states nationwide for House Builder salaries. A House Builder in your area makes on average $48,716 per year, or $213 (0%) more than the national average annual salary of $48,503. LEGOLAND Discovery Center New Jersey, 1 American D, Suite AEast Rutherford, New Jersey, 7073UnitedSee this and similar jobs on LinkedIn. The average pay range for a House Builder varies greatly (by as much as $33,500), which suggests there may be many opportunities for advancement and increased pay based on skill level, location and years of experience.īased on recent job posting activity on this web, the House Builder job market in both Hanoi, VN and throughout the entire state of is not very active as few companies are currently hiring. While this web is seeing annual salaries as high as $90,000 and as low as $18,500, the majority of House Builder salaries currently range between $33,500 (25th percentile) to $67,000 (75th percentile) with top earners (90th percentile) making $75,000 annually across the United States. This is the equivalent of $932/week or $4,041/month. Just in case you need a simple salary calculator, that works out to be approximately $23.32 an hour. |
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